Psychoeducational Group at Elka's One Day Women's Retreat
Psychoeducational Workshop on Emotional Regulation at Elka’s One Day Women’s Retreat on Saturday, April 19th, in San Diego!
Theme: Detox and Recharge Your Body and Soul.
“We are so excited to welcome Rocheline Williams as our guest facilitator. She is dedicated to supporting women’s emotional well-being through mind-body practices. Rocheline will be leading a powerful workshop on emotional regulation.”
A full-day immersive experience designed to restore your energy and reconnect you with yourself, inside and out.
What’s included:
Yoga with @elkayoga
Breathwork & Soul Healing with @elkayoga
Cacao Ceremony with the cacao Queen @cacaokathryn
Emotional Regulation Psychoeducational Group with @rochelinewilliamspsychology
Reiki or Massage with @omsatnamyoga
Vegetarian Gorumet Brunch by Chef @foodiebysonia
Dance with the master @braziliansculptdance
Space is limited - reserve your spot now and gift yourself a day of deep healing and connection!
Speaking Engagement - Yoga + Wellness Talks at Brick & Bell Plus La Jolla
Ready to reset? Join us for yoga, Wellness, & Nutrition on April 5th at Brick and Bell Plus! (Free admission with pre-registration)
Join Us for a Transformative Experience
Brick&BellPlus is hosting this amazing event to help you reset your nervous system through yoga, mental wellness, and nutrition.
Enjoy a guided yoga session and a wellness talk with:
Cíntia Tavares -Yoga Teacher
Rocheline Williams– Holistic Psychologist
Patricia Lopes– Nutritionist
Reserve your spot now!